Posts tagged authentic self
It's Okay to Go S L O W
It's Okay to Go S L O W

As we reach the end of January, I'm sure you've been bombarded with messages urging you to "get back to it" and embrace the "new year, new you" mindset. Personally, my transition into the new year has been pretty gradual, and it's only now that I truly feel prepared to embark on the year ahead. If you're experiencing a similar sentiment, rest assured - you're not alone.

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Monday MusingsLyndsey Robertsrest, january blues, authentic self, new year, slowComment
DECEMBER WINTER WARMER SERIES: Empower the Authentic You - Beyond 'New Year, New Me'
DECEMBER WINTER WARMER SERIES: Empower the Authentic You - Beyond 'New Year, New Me'

The "New Year, New Me" mantra often comes with a set of unrealistic expectations and pressures. It implies that our current selves are somehow inadequate and need a complete overhaul. But here's the truth: You are enough as you are. Resolutions born from self-criticism rarely lead to sustainable change. It's time to redefine the narrative.

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Monday MusingsLyndsey Robertsauthentic self, new year, self love, self acceptance, personal growthComment